Venue: Oulunkylä, Helsinki
Adults’ rehabilitation course is suited for our patient members. The main goal for the course is to improve the participants’ working ability and functioning in everyday life. In addition, the course focuses on motivating the participants to keeping up active lifestyle and taking care of their own health and fitness to prevent pains (taking joint pains and movement restrictions into account).
In the program there will be rehabilitation exercises in a group with peer support playing an important role. Four days includes various kinds of structured sport activities e.g. balance training, water aerobics, gym training and relaxation.
The event will be held in Finnish. More information and sign up instructions can be found on the Finnish site.